TALKING BODIES
(SESSION ONE) - COACHING WITH THE BODY

Join Claire Dale & Amanda Blake for the first in a series of three important conversations on embodiment coaching.

TALKING BODIES
(SESSION TWO) - YOUR INNER BODYSCAPE

Claire and Amanda will explore why interoception matters for coaching, leadership and everyday life, how to strengthen it and how to asses one’s capacity for interoception and track changes over time.

TALKING BODIES
(SESSION THREE) - THE NATURE OF EMBODIED PRACTICE

Claire and Amanda will explore the art, science, and practice behind the role of embodiment in behaviour and habit formation and more.