How the key to mental health is rooted in physiology with Benjamin Fry

Join Claire Dale and Benjamin Fry – author of ‘The Invisible Lion – Flatpack Instructions for Life’ – for what promises to be a fascinating conversation as they discuss the connections between mental health and physiology.

Free Physical Intelligence Snatpshot

Start with the essentials

Discover how your physical state is shaping the way you think, feel and perform. Your free PIAT® Snapshot gives you a first glimpse of your Physical Intelligence – what’s already working for you and where you have the greatest opportunity to grow.